Celebrity Trainer with over 10 years weight training experience --Competed in multiple bodybuilding contests achieving National Qualifications--Worked with many recognized Olympia coaches--Helped create successful transformations of all ages including overall health and wellness--Certified under the National Academy of Sports Medicine--Clients are guided through effective and safe exercises along with proper Nutrition and Supplementation.
This is a one time Nutrition plan customized to your needs. Doesn't include any modifications but great for starting. You will get to fully customize your meals so you don't have to worry about eating something you don't want to. Make your meals enjoyable while still reaching to your goals. Note: you will need a food scale
100 USD10 private personal training sessions
1250 USD10 private personal training sessions
1250 USD20 private personal training sessions
2500 USD
I have never worked out before so when I first went to gym it felt very intimidating. Armon was very knowledgeable and very friendly. Even when I was not feeling in the mood to work out Armon was there to help me to focus. His training routines change my body and all the myths that I had against body exercises. I am very satisfied to be his client. Thank you Armon.
I was once intimidated by huge and complicated exercise machine, Until i signed up to Gold's gym personal training program. Armon , my personal trainer is the best ! he is very knowledgeable, flexible with schedule and very effective. he will walk you through the training program with ease and confidence knowing that you have a well trained person beside you and you will leave each session feeling energized and accomplished . The pointers and tips he will share with you in regards to proper body alignment , timing, food choices, ergonomics are the best investment you could have, an advise you can apply for the rest of you life and use on your day to day routine. This gym is very conveniently located in the heart of downtown Long beach, the staff are friendly and the facility is clean. Yes, sometimes there are exercise equipment that are broken , this can expected as this is one of the busiest gym around the area, which means popular, which mean people like going here. so wear the tear with equipment is very common but the staff is doing everything they can to repair or replace it. the bathroom is always clean and well stocked. so i am a very happy consumer/ member . thanks ARMON ! again ,you're the best !
I love this gym this is the mecca. In my personal opinion its the best gym in long beach. No bs just get in and workout everyone is super friendly the trainers are very knowledgeable. I've trained with Armon Behbahany for about 4 years i never felt and looked better in my life. Armon and hes training gave me confidence in myself. If you decide to get personal training ask for Armon he will help you achieve your goals. Just look for the biggest guy in the gym thats Armon! Tell em Jon sent ya